Has estrogenic effects on the body. Can be useful for supporting women monthly health issues. As a tea, makes an excellent hair rinse to promote shine and growth. CAUTION: Should not be used during pregnancy. Interferes with the absorption or iron and other minerals when taken internally, and decreases milk supply in nursing mothers. Should not be used by persons with seizure disorders. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Rosemary fights free radicals* and helps detoxify the liver. Excellent for healthy circulation and blood pressure levels; promotes improved circulation to the brain. CAUTION: Should not be used during pregnancy. *Free Radicals: Oxygen molecules with single missing electrons, which cause cellular damage by taking electrons from molecules in healthy cells. This process is called oxidation. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Nettle supports the respiratory system. Nettle also acts as a hair tonic; in some cases may even help restore natural color of hair. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc., and http://www.womenfitness.net/shed_pounds.htm

A variety of seaweed that is rich in B vitamins, minerals and trace elements. Because of its rich iodine content it is very useful in supporting a healthy thyroid. Kelp is also good for healthy hair and nails, and supports a healthy brain and surrounding tissue. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Burdock is useful in supporting body systems in eliminating toxins and excess fluid and relieving menopause symptoms. Helpful for skin disorders. Burdock has antioxidant properties. Useful for healthy gallbladder, liver and digestive functions. Used in weight loss formulas as it can reduce cravings and hunger. Burdock is also used in hair products to support healthy scalp condition. CAUTION: Interferes with Iron absorption when taken internally. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Useful as a general tonic for fatigue in both men and women. Contains saponins which are believed to act as catalysts for other herbs, making the use of Sarsaparilla popular in herbal formulas. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Dandelion supports clean healthy blood; also supports the liver and promotes bile production. Good for skin concerns including age spots. caution: Should not be used by those already taking prescription diuretics. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Supports the nervous and digestive systems. References: http://www.herbies-herbs.com/pages/herbuses-4.html and 'Back To Eden' by Jethro Kloss. Lotus Press.