Produced through the fermenting of apples, apple cider vinegar is rich in pectin which supports healthy cholesterol levels, as well as to help metabolize, or burn fat.

Reference: http://www.healthandfitnessforums.com/apple.html

Necessary for strong bones and teeth, Calcium is also needed for muscle support. Supports cardio health References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Burdock is useful in supporting body systems in eliminating toxins and excess fluid and relieving menopause symptoms. Helpful for skin disorders. Burdock has antioxidant properties. Useful for healthy gallbladder, liver and digestive functions. Used in weight loss formulas as it can reduce cravings and hunger. Burdock is also used in hair products to support healthy scalp condition. CAUTION: Interferes with Iron absorption when taken internally. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Vitamin A is an antioxidant that helps maintain healthy eyes. Also has benefits for the skin; Plays a role in the formation of healthy bones and teeth. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Supports the nervous system and promotes a healthy heart. Works with sodium to maintain proper water balance in the body. Supports normal muscle contraction. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Aids the body in metabolizing Calcium; Magnesium also supports strong bones. Magnesium is important for the activation of enzymes, particularly those related to energy production. Supports the nervous system. Deficiency may result in cardiovascular problems. References : "Prescription For Nutritional Healing" by Balch & Balch. Avery Books. Published by Penguin Putnam Inc.

Citric Acid is naturally found in citrus fruits and is used as a flavoring in preparations of Vitamin C. It is a common ingredient in skin masks and some lotions. Vitamins C is thought an antioxidant that can help refresh skin and reduce the look of aging. Reference: www.wisegeek.com